One on One
Apply for my one on one coaching! This is a 12 week training and nutrition coaching with customized training plan and macronutrient goals. Check out some of the testimonials below!
One on One coaching
There was a point in my life where I was unmotivated and felt like I was doing everything I could to lose weight/gain muscle. I decided to check out the Instagram fitness community and made my own Instagram to hold myself accountable. I followed so many fitness accounts, including Taylor’s. I loved her posts and thought she was extremely motivating and down to earth. I took a leap of faith and reached out to her regarding a nutrition and training program. She emailed back so quickly and explained her program. She created the training program to fit my needs as well as the equipment I had available at my apartment gym. I did a 3 day split because I started going to a crossfit gym on the other 3 days. She also calculated my macros for me. To be honest I was so scared to eat so many calories (almost 2,000), but I trusted Taylor and went with it. Taylor was always so positive in her email responses when I checked in with her. Sometimes I would tell her that I didn’t hit my macros as well a certain week, and her responses would always be so positive. It kept me motivated to do better each week. She also would give me workouts that I could do if I was on vacation and did not have a fitness center! 8 weeks later (2 different training and nutrition programs with Taylor) I feel incredible. I’ve made so much progress in just 8 weeks of weight lifting and eating to fuel my body. I am so thankful for Taylor and I am so glad I decided to reach out to her. It was the best decision I’ve ever made in my life!
"IT WAS THE BEST DECISION I’VE EVER MADE IN MY LIFE!"
For years I have never been one to like going to the gym and working out but once I started working out with Taylor and receiving her workouts I really grew more fond of working out. After three weeks I really started seeing progress in my body which made me more interested in going to the gym. I am so happy to have started working out with Taylor and am so happy with the progress that I made with her workouts.
"I’M SO HAPPY WITH THE PROGRESS THAT I MADE WITH HER WORKOUTS"
My whole mental state and attitude has readjusted for the best. I am so determined to not go back to my old ways as I have put so much into these last 12 weeks with you as my coach.
I couldn’t have asked for anyone more understanding and supportive. I am so grateful for you.
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