E-books

Health Guides
& Programs

Shop my popular programs below!

TayRaeFit

REDEFINE HEALTH

A 6 week program for women looking to reach their fitness goals, learn to eat without guilt, heal their metabolism, and build a better relationship with their body.

Included:
-5 workouts a week (3 different training splits) that focuses on exercises that will keep you feeling lean and strong
-Customized macros and cardio aligned with your individual goals
-Biweekly check ins
-Facebook Community Group (includes weekly lives held by me)

PRICE: $179
TayRaeFit

12 Week Training Program

12 WEEK TRAINING PROGRAM
5 DAYS A WEEK
3 DIFFERENT SPLITS
LOWER BODY EMPHASIS
GYM REQUIRED

PRICE: $49.99

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