The Daily Shift

Join the Community!

The membership is a month-to-month subscription with no hidden fees or contracts.

You are free to cancel at anytime!

As long as you are subscribed, you will have access to your weekly workouts, teaching modules, accountability, and guidance!


What is the Daily Shift?

The Daily Shift is just ONE of the things that you’ll have access to as a member. Starting at ONLY $25 a month, you will have access to 5 new workouts every week with video tutorials.

You also have the option to gain access to teaching modules covering all things on fitness, nutrition, and mindset/health so that you can LEARN how to turn this into a LIFESTYLE.

Who is it for?

This membership is for women who are struggling to reach their goal bodies and are eager to learn how to make this a lifestyle.

This is for you if you are unsure of what workout to do, how to eat to fuel your goals, and how to find the balance between being strict but not restricted.

This is for you if you are looking to maintain a body you feel confident in while still being able to enjoy the foods you love.

What do you really get?

You will learn how to make fitness ADD to your life in a POSITIVE way

You will learn how to find self-love and confidence

You will learn what your own version of balance is

You will gain confidence in proper nutrition and training

You will meet new friends and find support and guidance

You will learn how to be YOUR BEST SELF

The Daily Shift

$25 / month

This includes access to the Daily Shift! Also, gain access to teaching modules covering all things nutrition, mindset, and health. 

  • Access to the Daily Shift
  • 5 workouts per week
  • Exercise guide video library
  • Facebook community group
  • Teaching Modules

One on One Coaching

12 week training and nutrition coaching with customized training plans and macronutrient goals.

Join the Community and Get Your Shift Together!

You are capable of more than you think.
Learn to radiate with confidence and reign with purpose!

Hello, beautiful!

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